Today we had Mrs. Garrett, from CPS Nutrition Services, visit our classroom. She taught us a nutrition lesson about the 5 food groups. We learned how we need to have a colorful plate when we eat. We learned that we shouldn't just put the different food groups on our plate, but also eat them. We also talked about how we might not like certain foods, but our taste buds are always changing, so it is always good to try something before deciding.
We learned how to make a yummy yogurt parfait for a snack. The best part was eating it!
We used yogurt (dairy), blueberries (fruit) and granola (grain).
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